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Explore the unique, lived experiences of diverse individuals, diving into their journeys, challenges, passions, and defining moments that have shaped who they are today.
LATEST EPISODES
Real people. Raw moments. No filter.
Available every other Monday at 12 PM EDT on YouTube.
Effy Blue: Relationship Coach
Effy Blue is a relationship coach specializing in non-monogamy and non-traditional unions. She works with people who are curious about, transitioning into, or have hit a roadblock within open or unconventional relationships. Her coaching philosophy, Relationship by Design, challenges society’s one-size-fits-all script for love and guides people to consciously co-create relationships they can thrive in — emotionally, relationally, and sexually. She helps individuals and partners move beyond inherited expectations to build connections rooted in clarity, consent, emotional fluency, and personal responsibility. With over a decade of experience, Effy has supported clients navigating jealousy, boundaries, attachment patterns, and the complexities of loving beyond convention. She is also the co-host of the Curious Fox podcast for those questioning the status quo in love and sex, and the on-screen relationship expert on Channel 4’s Open House in the UK. IG @coacheffyblue effyblue.com
Dr. Nitin Ron: Neonatologist and Mindfulness Teacher
Dr. Nitin Ron is an NYC-based pediatrician and neonatologist who completed his fellowship at Brown University. He is the former Assistant Director of the Neonatal ICU at NYP Brooklyn Methodist Hospital. Beyond clinical practice, Dr. Ron is a prominent speaker with three TED/TEDx talks and features in The New York Times and NPR. He leads pioneering medical research in the Himalayas studying high-altitude sickness, meditation, and pranayam—the subject of his co-authored book, Pranayam. Recognized by NASA for his frontlines COVID-19 pandemic response, he has also hosted mindfulness workshops at institutions like Downstate Medical Center, Brooklyn and the Open Center in Manhattan. On YouTube: - Nitin Ron: Saving babies with science and kindness - Meditation & Science, With a Story From the Newborn ICU & Mt. Everest | Nitin Ron | TEDxCornellTech YouTube Channel: Mindful Moments with Babydoc Ron, MD Book: Pranayam Breathing Techniques for Health, Healing and Tranquility
Nicholas Graham Hall is an artist, musician, and storyteller dedicated to uncovering the profound beauty in the human experience. As the host of The Human Canvas, he draws upon his own varied and deeply personal life journey to create a space where guests can share the stories that truly define them.
Hall approaches every conversation with the perspective of a songwriter—believing that every person is a unique composition of experiences, challenges, and aspirations. His background, which includes:
As a singer-songwriter and visual artist, his creative work is a heartfelt exploration of relatable themes like self-doubt, love, and loss.
As a former executive, he left behind a decades-long career path to return to his creative impulse, intuition, and sense of peace.
The Founder of Graham's Foundation, a national non-profit created in memory of his son, he found purpose, helping to support parents navigating the journey of premature birth.
Nicholas brings an open heart and a profound sense of purpose to the microphone. He champions the philosophy that life should be artful, not just productive. Through his interviews, he guides listeners and guests alike to find the deeper, richer narratives that make us who we are.
ABOUT
Ingredients of the host.
Ex-Executive.
Artist.
Musician.
Entrepreneur.
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